Please stop eating this ❗ Likely foods that can cause this condition

 6 Foods That May Increase Your Risk of Cancer

Cancer is a complex disease. There are many different types of cancers, as well as many potential causes. 

Although we still don’t know all the answers, what is known is that a variety of factors can contribute to the development of cancer.

Genetic makeup and family history play a role. But external factors that you may have some have control over — like your lifestyle habits — have an even bigger impact. 

In fact, research shows that 80 to 90 percent of malignant tumors are related to external factors.

Processed meats

Processed meat is any type of meat that’s been preserved by smoking, salting, curing, or canning. 

Most processed meats are red meats. Some examples of red meat that’s been processed include:

• hot dogs
• salami
• sausage
• ham
• corned beef
• beef jerky

The methods used to make processed meats can create carcinogens. For example, according to a 2018 articleTrusted Source, curing meat with nitrite can form carcinogens called N-nitroso compounds. Smoking meat can also lead to carcinogenic polycyclic aromatic hydrocarbons (PAHs).

According to a 2019 reviewTrusted Source, processed meat is a major risk factor for colorectal cancer. A different 2019 reviewTrusted Source also found that it’s linked with stomach cancer.

In a 2018 reviewTrusted Source, researchers determined that a high consumption of processed meat was associated with an increased risk of breast cancer

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